D'Angelo Kinard Specialist in sport specific training, physique makeovers, and youth fitness. I have worked with a wide variety of clients that have included professional athletes, models, champion bodybuilders, Washington Redskins cheerleaders, rehab/recovery patients, and music artists. Mental preparation and focus is a major component of my training approach, and my clients can attest to the effectiveness through their individual success. Education: Master of Business Administration, University of Maryland University College; Bachelor of Science in Marketing/Management,     Trinity University (TX.) Certification: Certified Master Trainer, American Muscle and Fitness Training Institute (AMFPT); Certified Personal Trainer, Aerobics and Fitness     Association of America (AFAA); Certified Group Exercise Instructor (AFAA); Certified Sports Nutritionist, AMFPT Experience: 12 years of personal training experience. Running Back (Trinity University); Assistant Football Coach, Gonzaga College High School (Running Backs Coach); Red Belt (Thai-Jitsu) under the training of Hall of Fame Member Master Lloyd Irvin; Muay Thai/Mixed Martial Arts Practitioner; Muay Thai Assistant Instructor     Expert in fitness marketing, strategy, and management Philosophy: "Health and Fitness is a process that must be     adopted as a life change, not a short-term solution." Contact:coach@advancedsportsperformance.com Daniel Silva By incorporating a combination of total body functional training as well as goal specific strength and resistance exercises, Daniel has quickly emerged as of the top personal trainers in the DC area. Empowered with an extensive educational background in the health and exercise sciences as well as personal experience in athletics and recreational fitness activities, he has been able to produce positive results in both athletes as well the everyday individual.  Education: B.A. Health & Sciences, Gettysburg College Certification: Certified Personal Trainer, Level II; World Instructor Training School (W.I.T.S) Experience: Over 7 years of Personal Training experience; Safety (Gettysburg College); Assistant Coach (Gettysburg College); 2 years of Natural Bodybuilding experience; 2 years as Physical Therapist Aide; Student of Mixed Martial Arts Kareem Amerson Experienced personal trainer that has worked with clients of all fitness levels. Kareem utilizes a diverse mix of training methods with a focus on weight loss, cardiovascular conditioning, and flexibility training to produce the desired health and fitness results. He has five years of personal training experience and has been handpicked for his great success and reputation built at a number of major fitness chains in the Washington, D.C. metro area. Education: A.S. in Exercise Science, Currently working towards Bachelor's Of Science in Exercise Physiology Certification: Certified Personal Trainer, International Fitness Professionals Association (IFPA); Certified Group Exercise Instructor (MFW); Weight Management Certified (Bally's Total Fitness) Experience: Over 8 years of personal training experience. 4 years of military training with the US Army. 3 years of mixed martial arts training under Master Lloyd Irvin. Orange belt in (Thai-Jitsu). Student of Brazilian Jiu-Jitsu. Philosophy: Every successful person is the same one who failed, yet never regarded himself as a failure." Attitude 101 Contact: kareem@advancedsportsperformance.com   Rachelle Cannon Specialist in nutrition counseling, fitness training, and health promotion/wellness. Rachelle’s no-nonsense approach to nutrition and realistic weight management techniques are the foundation of teaching clients how to eat for life and how to balance that with exercise for a lifetime. She has over three years of nutrition experience as well as five years of aerobics and weight training experience with children as young as 15 and professional adults well into their 50’s. Her status as a Professional Drug-free Bodybuilder serves as an example of how she practices what she teaches.  Find out more about Rachelle a.k.a "The Queen of Quads," at her personal website: rachellecannon.com Education: Masters Degree in Health & Fitness Management, United States Sports Academy;  Bachelor of Science Degree in Political Science, U.S. Coast Guard Academy. Certification: Certified Sports Nutritionist, International Fitness Association (IFA); Physical Fitness Specialist and Biomechanics of Resistance Training Specialist, The Cooper Institute; former AFAA-certified aerobics instructor and weight trainer Experience: Three years nutrition counseling, 7 years strength training, 6 years of military training in the U.S. Coast Guard, over 15 years dance experience (tap, jazz, ballet), and Bodybuilder for over 4 years. Professional bodybuilder 3 years. Philosophy: Health is beauty! Accept the body you were blessed with and make it the healthiest it can be.